6 pack abs fast!
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http://scoobysworkshop.comTher... is no such thing as "6-pack abs fast". You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work - eat less and exercise more. This video shows you how to do both.Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts. For more information on home workouts, please see my free website (no advertising either): http://fitness.scoobysworkshop... of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
Canal: Howto & Style
Añadido: November 30, 1999 at 12:00 am
Autor: scooby1961
Duración: 16:45
Puntuación: 4.87
Reproducciones: 602663
Etiquetas: 6-pack 8-pack ab abdominals abduminator abs belly bodybuilder bodybuilding cardio crunch crunches diet exercise fast fat featured fitness flat handles health home lean loss love nutrition obesity quick ripped shape shredded stomach weight workout
Comentarios
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krew1445 (November 30, 1999 at 12:00 am)
Is skating a good cardio???
krew1445 (November 30, 1999 at 12:00 am)
HAHAHAHAHAHAHAHAH lol im 14 and i got a 4 pack kinda but i cant get the bottom ones but that was funny "eat less and exercise more" lmao
skyline44512 (November 30, 1999 at 12:00 am)
got hoop dreams? stand on the edge of a stair and do calf raises. lots of them. then angle your feet inward and do more. after just a couple weeks you will see the difference!
bestsolidsnake (November 30, 1999 at 12:00 am)
I must say thank you forscooby1961. You showed the i can earn the power with the hard work. I can do the splits,i am fast and strong. thank to you. omg im so thankful. thank you so much!!
kevinc650 (November 30, 1999 at 12:00 am)
lol, haha awsome video. looks like im going to go for a walk.
neoMushroom (November 30, 1999 at 12:00 am)
yea u too ive been workin out for about like 2~3 weeks now and mi hops have gone up. before ive been only touching the net but now the tip of all mi fingers can touch the rim. including the pinkie. but like whenever i work out, mi parents jsut come in the room and say "thats what you should be doing to your brain. go to good college. get money" ugh life is pretty hard if your asian -_-
athanatos1987 (November 30, 1999 at 12:00 am)
thank you very much man!
derbigpr500 (November 30, 1999 at 12:00 am)
Yes i was kinda skinny (80kg, 188cm high) at the first place when i started. I've been working out for half a year, but I never payed too much attention on abs. Now after each workout i really feel the abs, and its getting better and better every week.
evm1128 (November 30, 1999 at 12:00 am)
Great tips !!! Keep'em cummin
1Amiel1 (November 30, 1999 at 12:00 am)
Nice!! I m counting my calories and do daily cardio and weights.It really helps when your knowing what you eat.LOL at, "pissed."
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